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TOPIC: weight training machines weight training and running
#20923
Mark Soderstrom (Visitor)
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weight training machines weight training and running  
I am needing help on combining running with weight training. I am quite thin and am trying to bulk up in addition to run. Running is my first choice, but I know bulking up will help with overall strength. I am open to suggestions on how to best combine the two. If possible, respond to me, as I do not always have a lot of time to read the postings. Thanks for your suggestions. Mark
 
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weight training machines weight training and running
Mark Soderstrom 2008/10/26 00:20
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George Beinhorn 2008/10/26 00:20
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Chris A. Ripps 2008/10/26 00:20
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Sam Callan 2008/10/26 00:20
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Richard Ottolini 2008/10/26 00:20
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RR 2008/10/26 00:20
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rodlawson 2008/10/26 00:20
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