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	   <dc:date>2009-01-06T08:21:06+01:00</dc:date>
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		<dc:date>2008-04-28T03:41:13+01:00</dc:date>
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		<title>Natural nail treatment</title>
		<link>http://www.maximumfitmag.org/content/view/11/2/</link>
		<description>Beautiful and healthy nails complete and highlight a elegant hand. Nail cosmetics (manicure, pedicure, or nail polish) is often influenced by current fashion trends, not by the healthy consideration. Chasing for cosmetic nail beauty is also part of the source of common nail problems - splitting, peeling, breaking fungal infections. The new development in nail care industry has introduced the nail care products that style your nails while promoting natural nail growth. When faced with the challenge of treating a stubborn nail fungus infection, many people favor an all natural nail fungus remedy. Though there are new prescription drugs available to treat the problem, they tend to be very expensive and come with some potential side effects that are unappealing. </description>
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		<dc:date>2008-04-28T03:39:33+01:00</dc:date>
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		<title>Celebrity beauty secrets</title>
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		<description>So now you know how to clear up the occasional bout of adult acne, prevent fine lines and wrinkles (or at least try), and use makeup to hide imperfections (see Celebrity Beauty Secrets Part I and II). Now what about the rest of you? With warm weather knocking at our formerly frost-bitten doors, a girl has got to look golden. Say goodbye to pasty skin, lifeless hair and those extra winter pounds with these celebrity beauty secrets. One tip celebrities learn early on is that beauty is achieved from the inside out and prevention is key. Going under the knife these days draws as much scrutiny as a bad beach photo showing dimpled thighs and belly fat. Celebrities are simply supposed to look fabulous but without showing the obvious signs of how they achieved the results. But we all know that nothing happens by magic.</description>
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		<dc:date>2008-04-28T03:33:07+01:00</dc:date>
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		<title>How do you calorie shift your diet plan</title>
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		<description>You may have heard of the new diet regimen which is gaining popularity known as calorie shifting. What is unique about this diet plan is that you can experience rapid weight loss results without depriving yourself of any foods. You can eat as much as you want from every food group. The most important part of calorie shifting is that you have to eat meals up to 4 or more times a day. No snacks or tiny meals are allowed in between. Every meal should again have different calorie values, but must be a full meal. It is also very much recommended that you drink up to 10 glasses of water a day.</description>
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		<dc:date>2008-04-28T03:29:31+01:00</dc:date>
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		<title>Homemade face cream cleansers</title>
		<link>http://www.maximumfitmag.org/content/view/8/2/</link>
		<description>Perhaps you spend a lot of time taking advantage of today&amp;#39;s popular world of online shopping. Hey, what&amp;#39;s not to like? You don&amp;#39;t have to race for a parking space, there&amp;#39;s no two mile long lines to battle at the checkout and if you&amp;#39;re lucky, you might just save a buck. Women have been caring for their skin long before facials became common place and back in Grandmas time only the very wealthy had the money for fancy skin treatments. There is great news in skin care! You can actually make your own organic skin care products at home and get great results. So if you are into the more natural way of maintaining your hair and skin, you should try some of these recipes and enjoy not only making them, but also using them.</description>
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		<dc:date>2008-04-28T03:10:54+01:00</dc:date>
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		<title>Home remedies for dark spots/ melasma</title>
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		<description>There&amp;#39;s so many beauty creams abound, some of which, such as those containing hydroquinone, can even be dangerous to your health! It can be a frustrating process of trial and error to find a cream that works for you. And even then, you may find that the cream fades your brown spots, but not completely. And you will also probably notice that after a period of relief, your melasma returns to haunt you again. </description>
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