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Best work out songs Print E-mail
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Wednesday, 23 April 2008
Music is essential to working out: anything that distracts you from the burn in your legs or that cramp in your side surely benefits your inner gym rat. Only music, without having to concentrate like you do watching television or reading a book - has the rare ability to make working out seem a little less like work. However, some music is better to take to the gym than others. Whenever bodybuilding magazine writers and other visitors to Metroflex Gym return home, they all lament the same thing in private phone conversations: they miss Metroflex's atmosphere and music! They love the fact that their lifts go up in weight whenever they visit the "Most Hardcore Gym In America".
For those of you who love lifting heavy weights, you know that in most commercial gyms you have to blast your MP3 player merely to drown out the terrible club music playing above the squat racks; and that assumes they even have squat racks or a power rack in the first place! Now, even if you train in one of these gyms you can make your CD player or MP3 player "hardcore" enough to help you as you train with the methods of Metroflex. Here are some songs that are told to be the best:


You Shook Me All Night Long: Arguably AC/DC’s greatest hit, “You Shook me All Night Long” is regarded as one of the best songs of its decade. Released in 1980 and still great today, “You Shook Me All Night Long” is impossible to listen to without feeling a little more pumped…and ready to shake a little something yourself.


Eye of the Tiger: Yes, you all saw this coming. “Eye of the Tiger” is the epitome of a good workout song, one that can make you try just a bit harder without even realizing it. Released in 1982, this song has become the anthem of sports teams and organizations everywhere. It is also routinely played in gyms and athletic training areas. Putting it on your Ipod will make Rocky proud.

Under Pressure: Who knew David Bowie and Queen would make such a nice combo? “Under Pressure,” released in 1981, climbed the charts in several countries. Remembered for its baseline (no you youngsters, that wasn’t written by Vanilla Ice), “Under Pressure” is the epitome of a great pop song. It’s also one you can identify with as you work out, feeling that you are under pressure to run one more mile or lift one more weight.

St. Elmo’s Fire (Man in Motion): A song that is perhaps best known as being the theme of the similarly titled 1985 film “St. Elmo’s Fire” was originally written for Rick Hansen, a wheelchair bound Canadian athlete touring around the world to raise spinal cord injury awareness. Performed by John Parr and adapted for film, “St. Elmo’s Fire” became an instant hit, earning a Grammy nomination along the way.

Almost Anything by Van Halen: One of the Patriarchs of Hard Rock, Van Halen routinely releases songs that are sure to help you bust a move. A band with a sound like no other, each Van Halen song is uniquely livening. Try listening to “Jump” as you workout with a speed rope. You might be surprised the difference it makes.


 
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