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TOPIC: best time to exercise
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jmk (Visitor)
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best time to exercise  
The subject of the best time to exercise comes up regularly in this group.  Like many others in this group, I think that the best time to exercise is when you will do it consistenly.  For me, this is in the morning before work.  Of course, YMMV. This article discusses lunchtime exercise: Put power in lunch hour http://www.newsobserver.com/347/story/435683.html Enjoy!
 
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jmk 2008/10/25 04:55
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